The Right Multi Maks a Difference
Just how important is proper nutrition? Extremely! We believe it to be responsible for 80% of the way you look and feel. How often do you see people in your gym, that have been “working out” for months or years with little to no change in the way they appear? Quite often! Why? Simple, they are not putting the necessary emphasis on their nutrition.
In today’s society, with the advances in food preparation and packaging, we unfortunately, have lost quite a bit of the natural nutrients …

ALHAMBRA, Calif. (AP) — The fight against fat is going high-tech. To get an inside look at eating and exercise habits, scientists are developing wearable wireless sensors to monitor overweight and obese people as they go about their daily lives.
The experimental devices are designed to keep track of how many minutes they work out, how much food they consume and even whether they are at a fast-food joint when they should be in the park. The goal is to cut down on self-reported answers that often cover up what’s really …

Dorothy Tannahill-Moran’s
NEXT CHAPTER NEW LIFE
Teleseminars
The Ultimate Career Change System Webinar
Supercharge your New Year, 3 Powerful strategies to find the Career of Your Dreams
Offered on two dates:
Phone in on: Wednesday, January 13, 2010
Time: 9:30 AM Pacific / 12:30 PM Eastern
or
Phone in on: Thursday, January 14, 2010
Time: 5:30 PM Pacific / 8:30 PM Eastern
Length: One hour
Take Action and Register Now

Hate your job and the boss?
The #1 reason most people hate their job is a bad boss. Not all bosses are bad, there are jobs out there with great bosses and a career you …

A sugar-free source of long-lasting energy and mental focus
AdvoCare Spark® Energy Drink
Vitamin & Amino Acid Supplement
KEY BENEFITS:

Enhances mental energy and focus*
Provides support for long-lasting energy*
Helps fight occasional drowsiness*
21 vitamins, minerals and nutrients
Sugar-free and only 45 calories
Helps reduce free radicals*

IS THIS YOU?

Someone who has trouble waking up or feels “energy slumps” throughout the day
Someone who can’t work up enough energy to …

By Nanci Hellmich, USA TODAY
About 100,500 new cases of cancer are caused by obesity every year, according to the most comprehensive attempt ever to estimate the cancers attributed to extra weight.
The analysis, released today by the American Institute for Cancer Research, is based on updated cancer data and a report released earlier this year by a panel of experts. Among the types of cancer most strongly linked to excess body fat:
•Breast, 33,000 cases a year caused by obesity.
•Endometrial, 20,700 cases a year.
•Kidney, 13,900 cases.
•Colorectal, 13,200 cases.
•Pancreas, 11,900.
•Esophagus, 5,800.
•Gallbladder, 2,000.
“The list …

Almost everyone is looking for a Plan B right now! Do you have yours?
As a company, Advocare is up about 30% from last year (ytd recruiting and revenue), a striking contrast to most other businesses…
Personally, our organization is up over 50% this year from last year (and last year was pretty good)…
Why?
An article in Saturday’s Daily Sentinel shed some light… at a recent economic conference, a presenter gave tips on remaining viable during these “tough” times…
Here are his 3 tips:

Carry a Niche/Specialty Product: don’t compete with Walmart and Target, offer …

No magic pills! No magic formula! No overnight results! If you have any desire whatsoever to better your overall health and wellness, you must read this…..
Be Conscious of What Matters Most in Your Fitness Endeavors
Don’t put the cart before the horse! Heard that one before? Well I am here to tell you that this phrase has never been more meaningful than when it comes to the way most of us handle our fitness, health or weight management goals! So many of us are looking for that magic pill! That quick …

Did you know there are only 3 income earning strategies?
Would you like to collect on more than just your current income strategy?

Strategy #1 – What 96% of the population do.
In the first instance, you trade your time for money.
This strategy does NOT work. It has an inherent problem… you run out of time. If you are able to put any money away using Strategy 1 it’ll be at the expense of a life. You’ll be compromising on the house you live in, the car you drive and the vacations you …

Being Active May Help Lift Sense of Hopelessness
As per a recent Reuters story, a Finnish study finds benefit in moderate to vigorous physical activity! More active men seem to have a rosier outlook on life, new research from Finland shows.
Dr. Maarit Valtonen of Kuopio University Hospital and colleagues found that men who spent less than one hour a week doing moderate to vigorous leisure-time physical activity were 37 percent more likely to report feeling hopeless than men who logged at least 2.5 hours weekly.
Feeling hopeless has been linked to worse …

By Tom Venuto, CSCS, NSCA-CPT
www.BurnTheFat.com
Throughout my 18 years in the fitness industry as a trainer, nutrition consultant and motivational coach, I have noticed that some people who start a nutrition and exercise program give up very easily after hitting the first obstacle they encounter. If they feel the slightest bit of discouragement or frustration, they will abandon even their biggest goals and dreams.
On the other hand, I noticed that some people simply NEVER give up. They have ferocious persistence and they never let go of their goals. These people are …