I read your Top 10 Cholesterol Lowering Foods list and thought it was great. Thankfully I really enjoy the foods on this list. I will definitely make more of an effort to incorporate them into my regular diet, the only thing I really eat right now is a lot of Garlic. I help run a site http://www.toptentopten.com/ which is entirely user generated top ten lists. We have seen that a lot of websites and bloggers who post their lists to our site are getting a lot of traffic to their site.
You can source your list when you create it, and a link to your site appears at the bottom of the list. A lot of people click on your link because the original source is always better. Another thing we\\’ve noticed people do is put your url in the description, and make the list votable, so people can change the rank of your items. Votes are really what makes your list and profile on our site more popular. The more popular your list is on our site, the more people see it, and hopefully will visit your site.
Let me know if you have any questions, and we hope to see your lists on our site.
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