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	<title>Comments for Health and Wealth for Life</title>
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	<lastBuildDate>Sat, 02 Jul 2011 13:28:58 +0000</lastBuildDate>
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		<title>Comment on Successful Habits by Duddy</title>
		<link>http://www.healthandwealthforlife.net/health/successful-habits/comment-page-1/#comment-241</link>
		<dc:creator>Duddy</dc:creator>
		<pubDate>Sat, 02 Jul 2011 13:28:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandwealthforlife.net/?p=192#comment-241</guid>
		<description>Yes, I can see how even 1 or 2 of Covey&#039;s steps can be truly transformational in most people&#039;s lives. Great article!

What about the serious procrastinator, who can&#039;t do the basic tasks that primarily sustain his life, like work projects to get paid or academic assignments, to be in a position to work on the big questions in a given field? 

The real procrastinator (20% of the population) can&#039;t get to the level of self actualization because the fulfillment of their more basic social and emotional needs is compromised by their procrastination problem!  

This level of procrastination is clinically speaking, a real life-interfering tendency. It costs in dollars, emotional, physical and spiritual well-being, heck; it can cost in lost years of life!

The real way to stop this kind of life-harming procrastination is as simple as it is counterintuitive. It&#039;s about learning how to borrow motivation from the things we love doing and do every day, and plugging it into or transferring it over to the important tasks we don&#039;t like doing and avoid. 

Harnessing and transferring motivation is what cures clinical depression better than medication. It&#039;s what cures autism and helps a stroke victim quickly recover. 

The part people miss out on, is that the natural process of brain rewiring is driven primarily through external motivators. And so is the process for overcoming serious procrastination. 


Thanks for this incredibly thought provoking article!
Gratefully,
Duddy (Professional, Counselor/Behavior-Change Consultant)</description>
		<content:encoded><![CDATA[<p>Yes, I can see how even 1 or 2 of Covey&#8217;s steps can be truly transformational in most people&#8217;s lives. Great article!</p>
<p>What about the serious procrastinator, who can&#8217;t do the basic tasks that primarily sustain his life, like work projects to get paid or academic assignments, to be in a position to work on the big questions in a given field? </p>
<p>The real procrastinator (20% of the population) can&#8217;t get to the level of self actualization because the fulfillment of their more basic social and emotional needs is compromised by their procrastination problem!  </p>
<p>This level of procrastination is clinically speaking, a real life-interfering tendency. It costs in dollars, emotional, physical and spiritual well-being, heck; it can cost in lost years of life!</p>
<p>The real way to stop this kind of life-harming procrastination is as simple as it is counterintuitive. It&#8217;s about learning how to borrow motivation from the things we love doing and do every day, and plugging it into or transferring it over to the important tasks we don&#8217;t like doing and avoid. </p>
<p>Harnessing and transferring motivation is what cures clinical depression better than medication. It&#8217;s what cures autism and helps a stroke victim quickly recover. </p>
<p>The part people miss out on, is that the natural process of brain rewiring is driven primarily through external motivators. And so is the process for overcoming serious procrastination. </p>
<p>Thanks for this incredibly thought provoking article!<br />
Gratefully,<br />
Duddy (Professional, Counselor/Behavior-Change Consultant)</p>
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		<title>Comment on Weight Management Top Tips (Series Day 11) by Anonymous</title>
		<link>http://www.healthandwealthforlife.net/health/weight-management-top-tips-series-day-11/comment-page-1/#comment-213</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 07 Jan 2011 07:03:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandwealthforlife.net/?p=662#comment-213</guid>
		<description>Start time, meals, soup, fruit salad, so that when the main meal is served, you feel like eating much. Eating the right foods is not enough to make you feel full, but also to ensure that your metabolism is running at its maximum potential.

&lt;a href=&quot;http://debtsireland.com&quot; rel=&quot;nofollow&quot;&gt;Debt Help&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Start time, meals, soup, fruit salad, so that when the main meal is served, you feel like eating much. Eating the right foods is not enough to make you feel full, but also to ensure that your metabolism is running at its maximum potential.</p>
<p><a href="http://debtsireland.com" rel="nofollow">Debt Help</a></p>
]]></content:encoded>
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		<title>Comment on Interview with Nathalie Kuffer, Founder, Wellness to You by Wellness Coaching</title>
		<link>http://www.healthandwealthforlife.net/health/interview-with-nathalie-kuffer-founder-wellness-to-you/comment-page-1/#comment-210</link>
		<dc:creator>Wellness Coaching</dc:creator>
		<pubDate>Thu, 09 Dec 2010 05:14:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandwealthforlife.net/?p=683#comment-210</guid>
		<description>Nice interview and definitely worth reading! Wellness coaching is gaining popularity with each passing day and so are personal coaches who can offer innovative and tailored programs to their clients.</description>
		<content:encoded><![CDATA[<p>Nice interview and definitely worth reading! Wellness coaching is gaining popularity with each passing day and so are personal coaches who can offer innovative and tailored programs to their clients.</p>
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		<title>Comment on How to Read and Understand a Nutrition Facts Label by Megalotto 6/45 Results ·</title>
		<link>http://www.healthandwealthforlife.net/health/read-understand-nutrition-facts-label/comment-page-1/#comment-200</link>
		<dc:creator>Megalotto 6/45 Results ·</dc:creator>
		<pubDate>Wed, 03 Nov 2010 19:14:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandwealthforlife.net/?p=1513#comment-200</guid>
		<description>low fat foods are very necessary for our well being, our bodies just hate fats                  &#039;</description>
		<content:encoded><![CDATA[<p>low fat foods are very necessary for our well being, our bodies just hate fats                  &#8216;</p>
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		<title>Comment on 86 Healthy Fast Food Meals and Snacks by L-Tyrosine Dosage :</title>
		<link>http://www.healthandwealthforlife.net/health/86-healthy-fast-food-meals-and-snacks/comment-page-1/#comment-197</link>
		<dc:creator>L-Tyrosine Dosage :</dc:creator>
		<pubDate>Thu, 28 Oct 2010 11:46:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandwealthforlife.net/?p=812#comment-197</guid>
		<description>due to the busy schedules from work, most people would just prefer to eat on fastfoods              &#039;&#039;</description>
		<content:encoded><![CDATA[<p>due to the busy schedules from work, most people would just prefer to eat on fastfoods              &#8221;</p>
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		<title>Comment on 86 Healthy Fast Food Meals and Snacks by Oscilloscope :</title>
		<link>http://www.healthandwealthforlife.net/health/86-healthy-fast-food-meals-and-snacks/comment-page-1/#comment-196</link>
		<dc:creator>Oscilloscope :</dc:creator>
		<pubDate>Thu, 28 Oct 2010 09:53:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandwealthforlife.net/?p=812#comment-196</guid>
		<description>i think that we should focus more on healthy eating to avoid diabetes and cardiovascular diseases;.;</description>
		<content:encoded><![CDATA[<p>i think that we should focus more on healthy eating to avoid diabetes and cardiovascular diseases;.;</p>
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		<title>Comment on Ask the Fat Loss Expert Series (How to Gain Lean Muscle Without Turning into a Tub of Lard) by Sasha</title>
		<link>http://www.healthandwealthforlife.net/health/ask-the-fat-loss-expert-series-how-to-gain-lean-muscle-without-turning-into-a-tub-of-lard/comment-page-1/#comment-172</link>
		<dc:creator>Sasha</dc:creator>
		<pubDate>Wed, 07 Jul 2010 21:55:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandwealthforlife.net/?p=659#comment-172</guid>
		<description>Great tips. Aside from relying on my &lt;a href=&quot;http://www.puresciencenutrition.com/&quot; rel=&quot;nofollow&quot;&gt;natural weight loss supplement&lt;/a&gt; for losing weight the healthy way, I also take the time to do some healthy exercises.</description>
		<content:encoded><![CDATA[<p>Great tips. Aside from relying on my <a href="http://www.puresciencenutrition.com/" rel="nofollow">natural weight loss supplement</a> for losing weight the healthy way, I also take the time to do some healthy exercises.</p>
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		<title>Comment on Yoga Q &amp; A by bernard</title>
		<link>http://www.healthandwealthforlife.net/coaching/yoga/comment-page-1/#comment-177</link>
		<dc:creator>bernard</dc:creator>
		<pubDate>Fri, 28 May 2010 19:51:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandwealthforlife.net/?p=2258#comment-177</guid>
		<description>I have never really been a yoga fan, but maybe i should look into it a bit more, thanks for the great article.</description>
		<content:encoded><![CDATA[<p>I have never really been a yoga fan, but maybe i should look into it a bit more, thanks for the great article.</p>
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	<item>
		<title>Comment on Yoga Q &amp; A by bernard</title>
		<link>http://www.healthandwealthforlife.net/coaching/yoga/comment-page-1/#comment-167</link>
		<dc:creator>bernard</dc:creator>
		<pubDate>Fri, 28 May 2010 15:51:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandwealthforlife.net/?p=2258#comment-167</guid>
		<description>I have never really been a yoga fan, but maybe i should look into it a bit more, thanks for the great article.</description>
		<content:encoded><![CDATA[<p>I have never really been a yoga fan, but maybe i should look into it a bit more, thanks for the great article.</p>
]]></content:encoded>
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		<title>Comment on Vitamins Instead of Diet Pills by bad diet pills</title>
		<link>http://www.healthandwealthforlife.net/health/vitamins-diet-pills/comment-page-1/#comment-180</link>
		<dc:creator>bad diet pills</dc:creator>
		<pubDate>Thu, 20 May 2010 12:12:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandwealthforlife.net/?p=2034#comment-180</guid>
		<description>I am pretty scared when it comes to anything unnatural going into my body. I don’t even like taking pills for headaches. So, I can’t imagine taking anything to help me lose weight. I would much rather do it the old fashioned way.</description>
		<content:encoded><![CDATA[<p>I am pretty scared when it comes to anything unnatural going into my body. I don’t even like taking pills for headaches. So, I can’t imagine taking anything to help me lose weight. I would much rather do it the old fashioned way.</p>
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